/ / Protein Pancake & Waffle Mix

Protein Pancake & Waffle Mix

Contains maple sugar

Made with grass-fed whey and organic flours, with added maple sugar. It provides 37 g of protein per serving when prepared with an egg and non-fat Greek yogurt.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairy
$32.00 lowest price at Solea Bakes
Price and stock checked Oct 30, 2026
Key nutrition facts
370caloriesPer serving (size not printed)
Protein
37g▲
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Grass-fed whey protein, organic cassava flour, organic white rice flour, organic maple sugar, organic coconut flour, vanilla bean powder, baking soda, sea salt
76 / 100
Good Scored automatically
Weighted as grain productsMedium confidence · Scored on 6 of 11 inputs, 4 claims verified
Nutrition · counts 35%74
Ingredients · counts 20%92
Processing · counts 15%60
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 76
Nutrition 74 · Compared with other grain foods: less whole grain (0%), more protein (37 g) per serving (weight not printed, so estimated from its 370 calories; 40% of them from protein)
Ingredients 92 · Maple sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Dry mix with whey, refined flours, maple sugar and leavening
Sourcing 75 · Grass-fed whey and organic ingredients are stated; no farm or origin named
Transparency 75 · Full ingredient list and grass-fed whey claim; no farm or certification named
Contains added maple sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for maple sugar
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Grass-fed whey protein Organic cassava flour Organic white rice flour Organic maple sugar Organic coconut flour Vanilla bean powder Baking soda Sea salt
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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