/ / Sourdough Hard Pretzels by Snyder's of Hanover – 13.5 Ounce (Pack of 2), Model SNY-012

Sourdough Hard Pretzels by Snyder's of Hanover – 13.5 Ounce (Pack of 2), Model SNY-012

Contains seed oils

These sourdough pretzels provide 3 g protein and 1 g fiber per ounce. They contain enriched flour and vegetable oil that may include canola, palm, soybean or sunflower oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains soyContains wheat
$19.77 13.5 oz · lowest price at Table Top King
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1 oz (28g/1 Pretzel)
Protein
3g
Fiber
1g▼
Added sugar
0g
Sodium
190mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, yeast, vegetable oil (canola, palm, soybean and/or sunflower), soda
64 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%72
Ingredients · counts 30%84
Processing · counts 25%35
Sourcing · counts 5%35
Transparency · counts 10%63
Why it scores 64
Nutrition 72 · Compared with other snacks and sweets: more sodium (190 mg), less saturated fat (0 g), less fiber (1 g); no added sugar per 1 oz
Ingredients 84 · Vegetable oil, 4th ingredient (seed oil, −10, ClearShelf standard); Enriched flour (refined starch, −6); no dyes or artificial sweeteners
Processing 35 · Enriched flour and vegetable oils make this a refined, packaged snack.
Sourcing 35 · Refined flour and interchangeable oils; no origin or growing practices stated.
Transparency 63 · Full ingredient list; no origin or growing-practice claims.
Contains enriched flour
Contains canola, palm, soybean and/or sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−6 for enriched flour
ClearShelf standard−10 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Salt Yeast Vegetable oil (canola, palm, soybean and/or sunflower) Soda
5 ingredients 2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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