/ / Crispy Balsamic Beets (3.5 Ounce (Pack of 3)) by Fresh Gourmet – 3.5 Ounce

Crispy Balsamic Beets (3.5 Ounce (Pack of 3)) by Fresh Gourmet – 3.5 Ounce

Contains sunflower/safflower oil

Crispy beet pieces with enriched wheat flour, sunflower and/or safflower oil, and a seasoned coating. The label lists wheat and natural flavors.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeVegetarianContains wheat
$22.99 3.5 oz, pack of 3 · lowest price at Table Top King
Price and stock checked Oct 31, 2026
Key nutrition facts
40caloriesPer serving · 1½ Tbsp (7g)
Protein
0g▼
Fiber
0g▼
Added sugar
0g
Sodium
25mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Beet, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower and/or safflower oil, seasoning (maltodextrin, salt, brown sugar, sugar, white distilled vinegar, beet powder [color, molasses powder, citric acid, malic acid, natural flavors])
59 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 30%72
Processing · counts 25%28
Sourcing · counts 5%50
Transparency · counts 10%50
Why it scores 59
Nutrition 75 · Compared with other snacks and sweets: less saturated fat (0 g), less fiber (0 g), less protein (0 g); no added sugar per 1½ Tbsp
Ingredients 72 · Safflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Enriched flour (refined starch, −6); Natural flavours (additive, −4)
Processing 28 · Beets coated with enriched flour, seed oil, maltodextrin and flavors
Sourcing 50 · Origin and growing practices for the beets and oils aren't stated
Transparency 50 · Full ingredient list, but seasoning includes unnamed natural flavors
Contains sunflower and/or safflower oil
Contains enriched wheat flour and maltodextrin
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−6 for enriched flour
Varies by additive−4 for natural flavours
ClearShelf standard−18 for safflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Beet Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) Sunflower and/or safflower oil Seasoning (maltodextrin, salt, brown sugar, sugar, white distilled vinegar, beet powder [color, molasses powder, citric acid, malic acid, natural flavors])
4 ingredients 3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Malic acid (E296)AcidNo risk
The natural acid in apples; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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