/ / Progresso White Clam Sauce with Garlic & Herb – 15 oz Pack of 6

Progresso White Clam Sauce with Garlic & Herb – 15 oz Pack of 6

Contains soybean oil

This ready-to-use clam sauce has clams, garlic and parsley, but also contains soybean oil, modified starch and concentrated proteins. A 1/2-cup serving has 830 mg sodium.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gluten ingredientsDairy-freeKetoContains soyContains shellfishContains corn
$54.78 15 oz · lowest price at Nuvantry
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1/2 cup (124g)
Protein
5g
Fiber
<1g
Added sugar
0g
Sodium
830mg
Saturated fat
1.5g
From the product label
Ingredients: Water, Clams, Soybean Oil, Garlic, Modified Food Starch, Salt, Corn Protein (hydrolyzed), Soy Protein Concentrate, Dried Parsley, Sugar, Onion Powder, Spice, Sodium Phosphate, Clam Juice Concentrate, Citric Acid, Tomato Extract
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
Shelf lifeWithin a few days after opening
“A: Store in a cool, dry pantry; refrigerate after opening and use within a few days for best flavor.” — the product page
59 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%75
Ingredients · counts 25%68
Processing · counts 15%30
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 59
Nutrition 75 · Typical for ready meals and sauces; no added sugar per 1/2 cup
Ingredients 68 · Soybean oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); Soy Protein Concentrate (additive, −4)
Processing 30 · Modified starch, hydrolyzed proteins and soybean oil make this highly formulated.
Sourcing 35 · No origin or production practices stated; refined oil and proteins are listed.
Transparency 50 · Full ingredient list, but 'spice' is unspecified and no sourcing claims are given.
Contains soybean oil
Contains modified food starch
830 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−14 for soy protein concentrate, added phosphates
ClearShelf standard−18 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Clams Soybean Oil Garlic Modified Food Starch Salt Corn Protein (hydrolyzed) Soy Protein Concentrate Dried Parsley Sugar Onion Powder Spice Sodium Phosphate Clam Juice Concentrate Citric Acid Tomato Extract
16 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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