/ / Swanson White and Dark Premium Chunk Chicken Breast in Water – 9.75 oz Can (Case of 12) | 15g Protein per 3 oz, No Antibiotics

Swanson White and Dark Premium Chunk Chicken Breast in Water – 9.75 oz Can (Case of 12) | 15g Protein per 3 oz, No Antibiotics

Contains modified food starch

Fully cooked chicken provides 15 g of protein per 3 oz serving and is farm-raised in the USA with no antibiotics. It also contains modified food starch, rice starch and sodium phosphate.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gluten ingredients
$50.26 9.75 oz · lowest price at Nuvantry
Price and stock checked Oct 29, 2026
Key nutrition facts
90caloriesPer serving · 3 oz. drained (85g)
Protein
15g▼
Fiber
0g
Added sugar
0g
Sodium
340mg▲
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chicken meat, water, salt, modified food starch, rice starch, sodium phosphate
69 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 20%99
Ingredients · counts 25%90
Processing · counts 25%55
Sourcing · counts 15%70
Transparency · counts 15%75
Why it scores 69
Nutrition 99 · Compared with other processed meats: less sodium (340 mg), less saturated fat (1 g), less protein (15 g); no added sugar per 3 oz. drained
Ingredients 90 · Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 55 · Cooked canned chicken with modified starches and sodium phosphate
Sourcing 70 · U.S. farm-raised chicken and no-antibiotics claim; no farm named
Transparency 75 · Full ingredient list and specific U.S. and no-antibiotics claims
Modified food starch
Sodium phosphate
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
Capped at 69 · Processed meat (bacon, deli meat, sausage, jerky)
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $5.15/oz here
Volusia Coupon QueensSWANSON CANNED CHICKEN BREAST 12.5 oz "Less Sodium Premium White Chunk in Water"
69Same score
$2.59 · $0.21/oz · 96% less per oz
StashelySwanson Canned White Chicken in Water
69Same score
$1.00 · $0.22/oz · 96% less per oz
SCEFARMSTOREchunk lite chicken chicken breast in water 5 oz, Food club
69Same score
$1.39 · $0.28/oz · 95% less per oz
Ingredients
Chicken meat Water Salt Modified food starch Rice starch Sodium phosphate
6 ingredients 2 to watch1 to avoid
Sourcing

Discover a pantry staple that blends simplicity with protein-rich goodness. Swanson White and Dark Premium Chunk Chicken Breast in Water delivers fully cooked, ready-to-use chicken chunks you can enjoy straight from the can or add to your favorite dishes. The blend of white and dark meat offers a satisfying texture, while the water-packed format keeps flavors clean and flexible for many meals. Quality you can count on Ready-to-eat premium white & dark chunk chicken meat with no antibiotics Each 9.75 oz can contains about 2.5 servings 15 grams of pro

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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