/ / Foie Gras of the Sea Icelandic Cod Liver – Wild-C caught, Canned in Own Oil, 4.3 oz (Pack of 12) – Kosher

Foie Gras of the Sea Icelandic Cod Liver – Wild-C caught, Canned in Own Oil, 4.3 oz (Pack of 12) – Kosher

Icelandic wild-caught cod liver is canned with water and salt. It has 45 g of fat and 230 mg of sodium per 60.5 g serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$73.09 4.3 oz · lowest price at Nuvantry
Price and stock checked Nov 1, 2026
Key nutrition facts
410caloriesPer serving · 60.5g
Protein
2g▼
Fiber
0g
Added sugar
0g
Sodium
230mg
Saturated fat
9g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cod liver (Gadus morhua) from wild caught cod fish, water, salt
Product details
Shelf life2 days after opening
“Once opened, refrigerate and consume within two days.” — the product page
73 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 20%54
Ingredients · counts 5%100
Processing · counts 5%85
Sourcing · counts 55%75
Transparency · counts 15%78
Why it scores 73
Nutrition 54 · Compared with other fish and seafood: more saturated fat (9 g), less protein (2 g); no added sugar per 60.5g
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Canned cod liver with only water and salt added
Sourcing 75 · Wild-caught cod from Iceland; no named fishery or catch certification
Transparency 78 · Complete ingredients and wild Icelandic origin; no named fishery
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Real Prime Deals StarKist Chunk Light Tuna in Water 5 oz 142g — Wild Caught, Kosher
78 +5 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $17.00/oz here
European Food Store Riga Gold Cod Liver in Own Oil, 4.23 oz (120g)
75+2
$4.99 · $1.18/oz · 93% less per oz
RudcafoodRudcafood Icelandic Cod Liver 4.27 oz
74+1
$3.99 · $0.93/oz · 95% less per oz
RudcafoodIcan Icelandic Wild Cod Liver 4.06 oz / 115 g
74+1
$4.99 · $1.23/oz · 93% less per oz
Ingredients
Cod liver (Gadus morhua) from wild caught cod fish Water Salt
3 ingredients
Sourcing

Foie Gras of the Sea Icelandic Cod Liver: A Whole-Food Omega-3 Delicacy Foie Gras of the Sea Icelandic Cod Liver is more than a canned product. Sourced from wild cod in Iceland's pristine, icy waters and canned within 48 hours of catch, it preserves natural oils for a silky texture and a mild, clean flavor that stands up to both simple and refined dishes. What makes it stand out Preserved in its own oil with no sunflower or canola oil and no additives beyond sea salt, delivering a pure mouthfeel Wild-caught cod from Iceland provides a complete omega-3 pr

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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