/ / Lark Ellen Farm Sweet and Salty Trail Mix – Organic, Gluten Free, Grain Free (8 oz, 3 Pack)

Lark Ellen Farm Sweet and Salty Trail Mix – Organic, Gluten Free, Grain Free (8 oz, 3 Pack)

Contains maple syrup

This trail mix combines organic sprouted nuts and seeds with dried fruit and dark chocolate. It has 2 g of added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$40.06 8 oz · lowest price at Nuvantry
Price and stock checked Oct 31, 2026
Key nutrition facts
150caloriesPer serving · 1/4 cup (28g)
Protein
4g
Fiber
3g▲
Added sugar
2g▼
Sodium
90mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic sprouted almonds, organic sprouted cashews, organic pumpkin seeds, organic maple syrup, organic raisins, fair trade organic dark chocolate (coconut sugar, chocolate liquor, cocoa butter), organic unsulphured unsweetened dried cherries, organic coconut, organic vanilla extract, sea salt
76 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 3 claims verified
Nutrition · counts 30%76
Ingredients · counts 30%92
Processing · counts 25%60
Sourcing · counts 5%75
Transparency · counts 10%72
Why it scores 76
Nutrition 76 · Compared with other snacks and sweets: more fiber (3 g); 2 g added sugar per 1/4 cup
Ingredients 92 · Maple syrup, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Trail mix of nuts, seeds and fruit with maple syrup and dark chocolate
Sourcing 75 · Organic ingredients and fair-trade chocolate are stated; no origin is given
Transparency 72 · Complete ingredient list with organic and fair-trade claims
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $5.01/oz here
SenAgroOrganic Omega-3 Trail Mix (1-oz)
72−4
$1.99 · $1.99/oz · 60% less per oz
Fox & FieldTrail Mix
75−1
$3.30 · $3.30/oz · 34% less per oz
Ingredients
Organic sprouted almonds Organic sprouted cashews Organic pumpkin seeds Organic maple syrup Organic raisins Fair trade organic dark chocolate (coconut sugar, chocolate liquor, cocoa butter) Organic unsulphured unsweetened dried cherries Organic coconut Organic vanilla extract Sea salt
10 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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