/ / Bob's Red Mill Organic Buckwheat Flour – 22 oz, Pack of 2 | Whole Grain, Naturally Gluten-Free

Bob's Red Mill Organic Buckwheat Flour – 22 oz, Pack of 2 | Whole Grain, Naturally Gluten-Free

This flour is made from organic whole-grain buckwheat and provides 9 g of fiber per serving. It is naturally gluten-free.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$32.61 22 oz (pack of 2) · lowest price at Nuvantry
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1/4 cup (37g)
Protein
4g
Fiber
9g▲
Added sugar
0g
Sodium
0mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole Grain Organic Buckwheat
On Open Food FactsNutri-Score ANOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
93 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 93
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (9 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Whole Grain Organic Buckwheat
Processing 85 · Whole-grain buckwheat milled into flour.
Sourcing 85 · Certified organic buckwheat; no farm or growing region is named.
Transparency 85 · Complete ingredient list and organic certification; no farm is named.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.74/oz here
VitacostBob's Red Mill, Organic Dark Rye Flour, Whole Grain, 20 oz (567 g)
94+1
$3.88 · $0.19/oz · 74% less per oz
Wholesale NutritionBuckwheat Flour 22oz by Bob's Red Mill
94+1
$6.29 · $0.29/oz · 61% less per oz
VitacostBob's Red Mill, Organic Coconut Flour, Gluten Free, 16 oz (453 g)
92−1
$6.08 · $0.38/oz · 49% less per oz
Ingredients
Whole Grain Organic Buckwheat
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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