/ / Whisps Parmesan Cheese Crisps — High-Protein, Low-Carb Keto Snack (10.8 oz)

Whisps Parmesan Cheese Crisps — High-Protein, Low-Carb Keto Snack (10.8 oz)

These crisps are made from Parmesan cheese and provide 13 g of protein per 28 g serving. The ingredient list includes pasteurized part-skim milk, cultures, salt and enzymes.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$34.50 10.8 oz · lowest price at Nuvantry
Price and stock checked Oct 29, 2026
Key nutrition facts
160caloriesPer serving · About 14 crisps (28g)
Protein
13g▲
Fiber
0g▼
Added sugar
0g
Sodium
350mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)
72 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 30%57
Ingredients · counts 30%100
Processing · counts 25%65
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 72
Nutrition 57 · Compared with other snacks and sweets: more sodium (350 mg), more protein (13 g), less fiber (0 g); no added sugar per About 14 crisps
Ingredients 100 · Single ingredient: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)
Processing 65 · Cheese baked into crisps with a short ingredient list
Sourcing 50 · Origin and raising practices for the milk are not stated
Transparency 65 · Full ingredient list; no specific sourcing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $3.19/oz here
Fresh2Home Grocery DeliveryWegmans Parmesan Cheese Crisps Original 0.63 Oz
70−2
$1.71 · $2.71/oz · 15% less per oz
CozvioMrs. Cubbison's Flavor 100 Baked Parmesan Crisps
67−5
$2.28 · $1.15/oz · 64% less per oz
Ingredients
Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)
1 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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