/ / Back To Nature Multigrain Flax Seeded Flatbread Crackers - Dairy Free, Non-GMO, 5 oz Pack of 6

Back To Nature Multigrain Flax Seeded Flatbread Crackers - Dairy Free, Non-GMO, 5 oz Pack of 6

Contains safflower oil

These crackers combine flaxseed with whole wheat, millet, triticale, barley, rye and oats. They contain safflower oil and 1 g added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNon-GMODairy-freeVegetarianContains wheatContains corn
$57.69 5 oz (pack of 6) · lowest price at Nuvantry
Price and stock checked Oct 29, 2026
Key nutrition facts
80caloriesPer serving · 2 crackers (17g)
Protein
2g
Fiber
1g
Added sugar
1g▼
Sodium
65mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, WHOLE WHEAT FLOUR, GOLDEN FLAXSEED, CORNSTARCH, WHOLE GRAIN MILLET, POTATO STARCH, BROWN RICE SYRUP, BROWN FLAXSEED, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, OATS, CANE SUGAR, CONTAINS 2% OR LESS THAN OF LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), MALTED BARLEY EXTRACT, SEA SALT, GARLIC POWDER, PARSLEY, ONION POWDER, CITRIC ACID
58 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 30%73
Ingredients · counts 30%54
Processing · counts 25%45
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 58
Nutrition 73 · 1 g added sugar per 2 crackers; otherwise typical for snacks and sweets
Ingredients 54 · Safflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); Enriched wheat flour (refined starch, −6); 2 more
Processing 45 · Crackers made with refined flour, safflower oil, starches and syrup
Sourcing 35 · Refined flour, safflower oil and syrup have no stated sourcing
Transparency 65 · Full ingredient list; no specific growing or sourcing claims
Contains safflower oil
1 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−18 for enriched wheat flour, wheat flour, potato starch
Varies by additive−10 for added phosphates
ClearShelf standard−18 for safflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SAFFLOWER OIL WHOLE WHEAT FLOUR GOLDEN FLAXSEED CORNSTARCH WHOLE GRAIN MILLET POTATO STARCH BROWN RICE SYRUP BROWN FLAXSEED WHOLE GRAIN TRITICALE WHOLE GRAIN BARLEY FLAKES WHOLE GRAIN RYE OATS CANE SUGAR CONTAINS 2% OR LESS THAN OF LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA) MALTED BARLEY EXTRACT SEA SALT GARLIC POWDER PARSLEY ONION POWDER CITRIC ACID
21 ingredients 4 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 2 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00