/ / Snyder's of Hanover Pretzel Sticks 3.5 oz (Pack of 8)

Snyder's of Hanover Pretzel Sticks 3.5 oz (Pack of 8)

Contains seed oils

Pretzel sticks made with enriched wheat flour, tapioca malt syrup and vegetable oil. A 1 oz serving has 280 mg sodium, and the oil blend may include canola, palm, soybean or sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNon-GMOContains soyContains wheat
$33.04 3.5 oz, 8-pack · lowest price at Nuvantry
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1 oz (28g/about 26 pretzels)
Protein
3g
Fiber
<1g▼
Added sugar
<1g
Sodium
280mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca malt syrup (tapioca syrup, malt extract), vegetable oil (canola, palm, soybean and/or sunflower), salt, yeast, soda
52 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%61
Ingredients · counts 30%56
Processing · counts 25%40
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 52
Nutrition 61 · Compared with other snacks and sweets: more sodium (280 mg), less saturated fat (0 g), less fiber (0.5 g) per 1 oz
Ingredients 56 · Malt syrup, 2nd ingredient (added sugar, −20); Vegetable oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Enriched flour (refined starch, −6)
Processing 40 · Refined flour, malt syrup and vegetable oil make this a processed snack
Sourcing 35 · Refined flour, syrup and vegetable oils have no stated origin
Transparency 50 · Full ingredient list, but the vegetable oil blend is unspecified
Canola, palm, soybean and/or sunflower oil
Less than 1 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−26 for malt syrup, enriched flour
ClearShelf standard−18 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Tapioca malt syrup (tapioca syrup, malt extract) Vegetable oil (canola, palm, soybean and/or sunflower) Salt Yeast Soda
6 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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