/ / Cooper's Crumbs All Natural Gluten Free Low Carb Bread Crumb Alternative – High Protein & Vegan

Cooper's Crumbs All Natural Gluten Free Low Carb Bread Crumb Alternative – High Protein & Vegan

This bread crumb alternative is made with almonds and spices, including cayenne pepper. It is labeled vegan, gluten free and grain free.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nuts
$26.14 8 oz · lowest price at Nuvantry
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1/3 Cup (15g)
Protein
3g
Fiber
0g▼
Added sugar
0g
Sodium
55mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almonds, spices (including cayenne pepper)
62 / 100
Fair Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%48
Ingredients · counts 15%100
Processing · counts 15%82
Sourcing · counts 25%50
Transparency · counts 15%55
Why it scores 62
Nutrition 48 · Compared with other nuts and seeds: more sodium (55 mg), less fiber (0 g); no added sugar per 1/3 Cup
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Ground almonds with spices; a simple, minimally processed blend
Sourcing 50 · Origin and growing practices for the almonds aren't stated
Transparency 55 · Almonds are listed, but the remaining spices are not specified
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Almonds Spices (including cayenne pepper)
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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