/ / Mi Mole Rojo Oaxaca – Pre-Made Mole with Plant-Based Certification

Mi Mole Rojo Oaxaca – Pre-Made Mole with Plant-Based Certification

Contains canola oil

This Oaxaca-made mole combines four dried chiles with nuts, seeds and plantain. It contains canola oil and has 7 g of added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains peanutsContains tree nutsContains sesame
$16.69 lowest price at Nuvantry
Price and stock checked Oct 30, 2026
Key nutrition facts
280caloriesPer serving · 1/4 cup (57g)
Protein
6g▲
Fiber
4g▲
Added sugar
7g▼
Sodium
320mg
Saturated fat
2.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: plantain, dried chilies (guajillo, ancho rojo, pasilla and mulato), peanuts, pure cane sugar, sesame seeds, canola oil, onion, garlic, raisins, sea salt, cococa beans, pumpkin seeds, almonds, pecans, citric acid, cinnamon, thyme, oregano, clove, cumin, black pepper, rosemary extract, anise, dried avocado leaves
72 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%70
Ingredients · counts 25%82
Processing · counts 15%60
Sourcing · counts 10%70
Transparency · counts 15%75
Why it scores 72
Nutrition 70 · Compared with other ready meals and sauces: more fiber (4 g), more saturated fat (2.5 g); 7 g added sugar per 1/4 cup
Ingredients 82 · Canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Multi-ingredient mole with cane sugar, canola oil and rosemary extract
Sourcing 70 · Made in Oaxaca; the origins of the main ingredients aren't stated
Transparency 75 · Complete ingredient list; made in Oaxaca is the specific origin claim
Contains canola oil
7 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Plantain Dried chilies (guajillo, ancho rojo, pasilla and mulato) Peanuts Pure cane sugar Sesame seeds Canola oil Onion Garlic Raisins Sea salt Cococa beans Pumpkin seeds Almonds Pecans Citric acid Cinnamon Thyme Oregano Clove Cumin Black pepper Rosemary extract Anise Dried avocado leaves
24 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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