/ / Maple BBQ sauce

Maple BBQ sauce

Contains added sugars

This smoky BBQ sauce combines pure maple syrup, lemon juice and spices. It also contains added sugars, natural flavorings and anchovies.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains fish
$11.00 15.5 oz · lowest price at Maple Glen Sugar House
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 2 Tbsp (1 oz)
Protein
0g
Fiber
0g
Added sugar
—▼
Sodium
120mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), PURE MAPLE SYRUP, PURE LEMON JUICE, WATER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), DRY MUSTARD, BLACK PEPPER, LIQUID HICKORY SMOKE, GRANULATED GARLIC, CARAMEL
52 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%42
Ingredients · counts 25%76
Processing · counts 15%50
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 52
Nutrition 42 · Compared with other ready meals and sauces: less sodium (120 mg); 29 g added sugar per 2 Tbsp
Ingredients 76 · Maple syrup, 2nd ingredient (added sugar, −20); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 50 · Sauce with natural flavorings, liquid smoke and caramel
Sourcing 35 · No origin or production practices are stated; includes sugar and refined ingredients
Transparency 50 · Full ingredient list includes unnamed spices and natural flavorings
Contains added sugars
Contains natural flavorings
Evidence behind the Ingredients deductions
Strong evidence−20 for maple syrup
Varies by additive−4 for natural flavours
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING) PURE MAPLE SYRUP PURE LEMON JUICE WATER WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT) DRY MUSTARD BLACK PEPPER LIQUID HICKORY SMOKE GRANULATED GARLIC CARAMEL
10 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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