/ / Ajinomoto Dashiya Spinach Fu Seaweed Miso Soup 3ct

Ajinomoto Dashiya Spinach Fu Seaweed Miso Soup 3ct

Contains modified starch

Freeze-dried miso soup with spinach, wakame, wheat gluten and bonito. The miso is made in Japan and the bonito flakes come from Yaizu and Makurazaki; it also contains lactose and modified starch.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesKetoContains dairyContains soyContains wheatContains fish
$8.99 3ct · lowest price at FOOD COME COME
Price and stock checked Oct 30, 2026
Key nutrition facts
33caloriesPer serving (size not printed)
Protein
1.9g
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
—
From the product page
Ingredients: Powdered miso (made in Japan), lactose, dried spinach, powdered miso (miso, salt, agar), dried wakame seaweed, wheat gluten, bonito flake powder, sugar, kelp extract, wheat protein fermented seasoning, seasoning (amino acids, etc.), modified starch, antioxidant (vitamin E), pH adjuster
75 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 7 of 11 inputs, 3 claims verified
Nutrition · counts 35%77
Ingredients · counts 25%100
Processing · counts 15%30
Sourcing · counts 10%75
Transparency · counts 15%75
Why it scores 75
Nutrition 77 · Typical for ready meals and sauces per serving (weight not printed, so estimated from its 33 calories; 23% of them from protein)
Ingredients 100 · 14 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 30 · Instant formulated soup includes modified starch and seasoning additives
Sourcing 75 · Miso is made in Japan; bonito flakes come from Yaizu and Makurazaki
Transparency 75 · Full ingredient list and specific miso and bonito origins are given
Modified starch
Seasoning additives
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Powdered miso (made in Japan) Lactose Dried spinach Powdered miso (miso, salt, agar) Dried wakame seaweed Wheat gluten Bonito flake powder Sugar Kelp extract Wheat protein fermented seasoning Seasoning (amino acids, etc.) Modified starch Antioxidant (vitamin E) PH adjuster
14 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Agar (E406)Gelling agentNo risk
A seaweed fibre; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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