/ / Raw Organics Super Omega-3 Flax Seed & Chia Seed, 12 Oz, by Garden of Life

Raw Organics Super Omega-3 Flax Seed & Chia Seed, 12 Oz, by Garden of Life

Cold-milled organic golden flax and black chia provide 4 g of fiber per serving. Refrigerate after opening.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.99 12 oz · lowest price at Natural Health Co.
Price and stock checked Oct 29, 2026
Key nutrition facts
70caloriesPer serving · 2 tbsp (about 14g)
Protein
3g
Fiber
4g▲
Added sugar
—
Sodium
0mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Real Cold Milled Premium Organic Golden Flax, Premium Organic Black Chia Seed
On Open Food FactsNutri-Score ATheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
89 / 100
Excellent Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 30%88
Ingredients · counts 15%100
Processing · counts 15%90
Sourcing · counts 25%85
Transparency · counts 15%85
Why it scores 89
Nutrition 88 · Compared with other nuts and seeds: more fiber (4 g); no added sugar per 2 tbsp
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 90 · Cold-milled flax and chia seeds with no other ingredients
Sourcing 85 · Certified organic flax and chia; no origin or farm is named
Transparency 85 · Complete ingredient list and USDA Organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.83/oz here
VitacostElan, Organic Pumpkin Seeds, Raw , 6.5 oz (185 g)
88−1
$3.92 · $0.60/oz · 28% less per oz
Ingredients
Real Cold Milled Premium Organic Golden Flax Premium Organic Black Chia Seed
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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