/ / Pepperidge Farm Goldfish Grahams Vanilla Cupcake Graham Crackers, 6.6 oz.

Pepperidge Farm Goldfish Grahams Vanilla Cupcake Graham Crackers, 6.6 oz.

Contains soybean and canola oils

Bite-sized graham crackers provide 8 g of whole grain per serving. They contain soybean, canola and palm oils, natural flavors, and 7 g of added sugar per serving.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersVegetarianLow sodiumContains dairyContains soyContains wheatContains corn
$4.45 6.6 oz · lowest price at Crabtree Retail & Supply
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 35 Pieces (30g)
Protein
1g
Fiber
1g▼
Added sugar
7g▼
Sodium
140mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (soybean, canola and/or sunflower, palm kernel, palm), sugar, cornstarch, brown sugar (sugar, invert sugar, molasses), invert syrup, natural flavors, salt, nonfat milk, baking soda, corn syrup solids, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), colors (radish, pumpkin, tomato, apple, sweet potato and cherry juice concentrates), cream, soy lecithin, vanilla extract
45 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%49
Ingredients · counts 30%48
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%63
Why it scores 45
Nutrition 49 · Compared with other snacks and sweets: more sodium (140 mg), less fiber (1 g); 7 g added sugar per 35 Pieces
Ingredients 48 · Vegetable oils, 3rd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); Sugar, 4th ingredient (added sugar, −8); 3 more
Processing 30 · Refined flour, oils, syrups, flavors and added color ingredients
Sourcing 35 · Refined flour, sugar and oils are listed without sourcing details
Transparency 63 · Full ingredient list and nutrition values; no sourcing claims
Contains soybean, canola and palm oils
7 g added sugar
Contains wheat, milk and soy
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar, wheat flour, enriched wheat flour
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−18 for vegetable oils · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whole wheat flour Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Vegetable oils (soybean, canola and/or sunflower, palm kernel, palm) Sugar Cornstarch Brown sugar (sugar, invert sugar, molasses) Invert syrup Natural flavors Salt Nonfat milk Baking soda Corn syrup solids Baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate) Colors (radish, pumpkin, tomato, apple, sweet potato and cherry juice concentrates) Cream Soy lecithin Vanilla extract
17 ingredients 6 to watch4 to avoid
Sourcing

Pepperidge Farm Goldfish Grahams Vanilla Cupcake Graham Crackers, 6.6 oz. offers a recognizable snack-table favorite in a practical package for everyday enjoyment, lunches, parties and pantry restocking. The product name clearly identifies the brand, variety and package size so customers can choose the option that best fits their household, workplace or event. Product overview: This item is categorized as graham crackers and works well for homes, offices, break rooms, hospitality spaces, clubs and casual gatherings. The 6.6-ounce package makes the siz

Additives6 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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