/ / All Purpose Flour

All Purpose Flour

Contains xanthan gum

This flour blend combines whole grain teff and flax with oat and tapioca flours. It contains xanthan gum and may contain milk, eggs, soy, sesame, peanuts and tree nuts.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$7.99 lowest price at Jessica's Natural Foods
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · 1/4 cup (31g)
Protein
3g
Fiber
3g▲
Added sugar
—
Sodium
5mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole grain teff flour, organic certified gluten-free oat flour, tapioca flour, ground flax seed, xanthan gum
80 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%78
Ingredients · counts 20%100
Processing · counts 15%75
Sourcing · counts 15%70
Transparency · counts 15%75
Why it scores 80
Nutrition 78 · Compared with other grain foods: more fiber (3 g); no added sugar per 1/4 cup
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · Flour blend with ground flax and xanthan gum
Sourcing 70 · The brand says the oats are organic; other ingredients lack sourcing details
Transparency 75 · Complete ingredient list and the brand says the oats are organic
Contains xanthan gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whole grain teff flour Organic certified gluten-free oat flour Tapioca flour Ground flax seed Xanthan gum
5 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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