/ / Haugwaush Gluten Free Natural BBQ Sauce 19 oz - Pack of 2

Haugwaush Gluten Free Natural BBQ Sauce 19 oz - Pack of 2

Contains 12 g added sugar

This gluten-free barbecue sauce is made in the USA and includes brown sugar and honey. Each 2-tablespoon serving has 12 g of added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)
$13.98 19 oz (pack of 2) · lowest price at Hickman's BBQ
Price and stock checked Oct 30, 2026
Key nutrition facts
60caloriesPer serving · 2 Tbsp (37g)
Protein
0g
Fiber
1g▲
Added sugar
12g▼
Sodium
140mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Brown Sugar, Tomato Paste, Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Distilled Vinegar, Honey, Salt, Dehydrated Garlic and Onion, Natural Smoke Flavor, Spices (Including Chili Peppers)
56 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%49
Ingredients · counts 25%76
Processing · counts 15%58
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 56
Nutrition 49 · Compared with other ready meals and sauces: less sodium (140 mg), more fiber (1 g); 12 g added sugar per 2 Tbsp
Ingredients 76 · Brown sugar, 2nd ingredient (added sugar, −20); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 58 · Sugar-sweetened sauce with tomato, mustard and natural smoke flavor
Sourcing 35 · Made in the USA; ingredient origins and production practices aren't stated
Transparency 50 · Full ingredient list, but spices and natural smoke flavor are nonspecific
12 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for brown sugar
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.37/oz here
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83+27
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Colavita USAColavita Marinara Sauce, 13.76 Ounce
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Ingredients
Water Brown Sugar Tomato Paste Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices) Distilled Vinegar Honey Salt Dehydrated Garlic and Onion Natural Smoke Flavor Spices (Including Chili Peppers)
10 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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