/ / Country Italian Spelt Bread

Country Italian Spelt Bread

Contains cane sugar

This small-batch spelt bread uses a poolish and has a six-ingredient list. Each slice has 2 g of added sugar from organic cane sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$7.99 20.4 oz · lowest price at Berlin Natural Bakery
Price and stock checked Oct 29, 2026
Key nutrition facts
90caloriesPer serving · 1 slice (41g)
Protein
3g
Fiber
1g▼
Added sugar
2g▼
Sodium
160mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic unbleached white spelt flour, filtered water, organic cane sugar, yeast, sea salt, coconut oil
60 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%56
Ingredients · counts 20%80
Processing · counts 15%60
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 60
Nutrition 56 · Compared with other grain foods: less fiber (1 g), less whole grain (0%), more sodium (160 mg) per 1 slice
Ingredients 80 · Cane sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Simple bread with refined white spelt flour, sugar, yeast, salt and oil
Sourcing 40 · The main ingredient is refined spelt flour; its growing origin is unstated
Transparency 65 · Complete ingredient list and a Non-GMO Project verification claim
2 g added sugar per slice
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic unbleached white spelt flour Filtered water Organic cane sugar Yeast Sea salt Coconut oil
6 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98