/ / AIP Paleo Pumpkin Bread or muffins, Grain Free, Gluten Free, Dairy Free, Vegan, Coconut Sugar, Night Shade Free, Autoimmune protocol snack

AIP Paleo Pumpkin Bread or muffins, Grain Free, Gluten Free, Dairy Free, Vegan, Coconut Sugar, Night Shade Free, Autoimmune protocol snack

Contains coconut sugar

This vegan pumpkin bread or muffins use organic cassava flour and pumpkin, with cinnamon and clove essential oils. Each 2 oz serving has 4 g added sugar and 310 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$30.00 16 oz · lowest price at Bee Well Bakery LLC
Price and stock checked Oct 30, 2026
Key nutrition facts
130caloriesPer serving · 2 oz. (56g)
Protein
1g▼
Fiber
2g▼
Added sugar
4g▼
Sodium
310mg▼
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic cassava flour, organic pumpkin, organic coconut oil, organic coconut sugar, organic baking powder (no corn), organic baking soda, organic pink Himalayan sea salt, organic cinnamon spice, cinnamon and clove essential oils
Product details
Shelf life1 week refrigerated; 3 months frozen
“Refrigerator fresh 1 week, freezes well for 3 months.” — the product page
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%58
Ingredients · counts 30%92
Processing · counts 25%60
Sourcing · counts 5%75
Transparency · counts 10%70
Why it scores 71
Nutrition 58 · Compared with other snacks and sweets: more sodium (310 mg), less protein (1 g); 4 g added sugar per 2 oz.
Ingredients 92 · Coconut sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Baked sweet bread with cassava flour, pumpkin, coconut oil and sugar
Sourcing 75 · Organic ingredients are stated; no growing origin is given
Transparency 70 · Complete ingredient list and organic claim; no farm or origin named
4 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−8 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic cassava flour Organic pumpkin Organic coconut oil Organic coconut sugar Organic baking powder (no corn) Organic baking soda Organic pink Himalayan sea salt Organic cinnamon spice Cinnamon and clove essential oils
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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