/ / Kimchi

Kimchi

Contains very high sodium

This kimchi combines cabbage, mustard greens, apple and other vegetables with garlic, ginger and red pepper. An 8 oz serving has 2,259 mg sodium and 3 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$16.00 lowest price at Pickle Licious
Price and stock checked Oct 30, 2026
Key nutrition facts
68caloriesPer serving · 8oz
Protein
5g
Fiber
3.6g▼
Added sugar
3g
Sodium
2259mg▼
Saturated fat
0.1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cabbage, Mustard Greens, Apple, Garlic, Garlic Sugar, Carrot, Green Onion, Salt, Gochurgaru, Red Pepper, Ginger
59 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%37
Ingredients · counts 20%92
Processing · counts 10%65
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 59
Nutrition 37 · Compared with other dried and frozen fruits: more sodium (2259 mg), less fiber (3.6 g) per 8oz
Ingredients 92 · Sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Fermented vegetables seasoned with garlic sugar, salt and spices
Sourcing 50 · Origin and growing practices for the vegetables aren't stated
Transparency 65 · Complete ingredient list, with no specific sourcing claims
2,259 mg sodium per 8 oz
3 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cabbage Mustard Greens Apple Garlic Garlic Sugar Carrot Green Onion Salt Gochurgaru Red Pepper Ginger
11 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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