/ / Lata Yellowfin Tuna Belly in Olive Oil

Lata Yellowfin Tuna Belly in Olive Oil

Contains high sodium

Yellowfin tuna belly is packed in olive oil with salt and hand-packed in Spain. The label lists 660 mg sodium per serving and warns of possible traces of crustacean shellfish.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$17.99 120 g · lowest price at Lata
Price and stock checked Oct 29, 2026
Key nutrition facts
120caloriesPer serving · 2.96 oz drained (84 g)
Protein
12g▼
Fiber
0g
Added sugar
0g
Sodium
660mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Yellowfin tuna (Thunnus albacares), olive oil, and salt
72 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 20%51
Ingredients · counts 5%100
Processing · counts 5%82
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 72
Nutrition 51 · Compared with other fish and seafood: more sodium (660 mg), less protein (12 g); no added sugar per 2.96 oz drained
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Canned tuna with olive oil and salt
Sourcing 75 · From Galicia, Spain; hand-packed there, with no named producer
Transparency 75 · Full ingredient list, stated origin and hand-packing
660 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
OurBasket Galil Sardines in Olive Oil
78 +6 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $4.25/oz here
VitacostGenova, Albacore Tuna In Olive Oil, Low Sodium , 5 oz (142 g)
81+9
$3.43 · $0.69/oz · 84% less per oz
Shop CentoCento Tuna Fish in Olive Oil 3 OZ
81+9
$3.05 · $1.02/oz · 76% less per oz
Real Prime DealsWild Planet Skipjack Solid Light Wild Tuna in Olive Oil, 2.82 oz
81+9
$3.99 · $1.41/oz · 67% less per oz
Ingredients
Yellowfin tuna (Thunnus albacares) Olive oil And salt
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98