/ / Garam Masala

Garam Masala

This small-batch garam masala lists seven spices, including coriander, cumin, cinnamon and cardamom. The ingredient origins aren't stated.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.00 lowest price at Simple Sumptuous Cooking Spices
Price and stock checked Oct 30, 2026
Key nutrition facts
8caloriesPer serving · 1 tsp (approx. 2.5 g)
Protein
0.4g
Fiber
0.8g
Added sugar
—
Sodium
1mg
Saturated fat
0.1g
From the product label
Ingredients: Coriander seeds, cumin seeds, black pepper, cinnamon, cardamoms, cloves, and bay leaves
85 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%96
Sourcing · counts 10%50
Transparency · counts 20%65
Why it scores 85
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 96 · A blend of seven ground spices with no other listed ingredients
Sourcing 50 · Ingredient origin and growing practices aren't stated
Transparency 65 · Complete seven-spice ingredient list; no origin or growing details
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Coriander seeds Cumin seeds Black pepper Cinnamon Cardamoms Cloves And bay leaves
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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