/ / Freeze-Dried Indian Mango

Freeze-Dried Indian Mango

This is single-ingredient mango, freeze-dried whole-ripe and made in India. It has 30 g of naturally occurring sugar per pouch and no added sugar.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$6.00 lowest price at KPJ Foods
Price and stock checked Oct 29, 2026
Key nutrition facts
150caloriesPer serving · 1 Pouch (50 g)
Protein
1g
Fiber
2g▼
Added sugar
0g
Sodium
3.5mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Seasonal mango
79 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%71
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%72
Transparency · counts 20%75
Why it scores 79
Nutrition 71 · Compared with other dried and frozen fruits: less fiber (2 g); no added sugar per 1 Pouch
Ingredients 100 · Single ingredient: Seasonal mango
Processing 85 · Single-ingredient mango, freeze-dried whole-ripe
Sourcing 72 · Product of India; the brand says it freeze-dries the ripe mango
Transparency 75 · Complete mango ingredient list and stated Indian origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
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Big Green Organic Food Freeze Dried Mango
84 +5 Clearer sourcing
Ingredients
Seasonal mango
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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