/ / Mole Frutal

Mole Frutal

Contains sugar

This mole combines chiles, sesame, peanuts, chocolate and several dried fruits. A 130 g serving of prepared mole has 27.3 g total sugars and 598 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.00 245 g · lowest price at Distrito Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
300caloriesPer serving · 130 g de mole preparado de acuerdo al mo
Protein
7.8g
Fiber
6.5g▲
Added sugar
—
Sodium
598mg
Saturated fat
3.3g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: AZÚCAR, AJONJOLÍ, MEZCLA DE CHILES, CACAHUATE, PASAS, CHOCOLATE, SEMILLA DE CALABAZA, TORTILLA, ALMENDRA, ESPECIAS, MANZANA DESHIDRATADA, PIÑA DESHIDRATADA, KIWI DESHIDRATADO, ACITRÓN, DURAZNO DESHIDRATADO, DÁTIL, CIRUELA PASA, CANELA, AJO Y HIERBAS AROMÁTICAS
81 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%88
Ingredients · counts 25%100
Processing · counts 15%55
Sourcing · counts 10%70
Transparency · counts 15%65
Why it scores 81
Nutrition 88 · Compared with other ready meals and sauces: more fiber (6.5 g); no added sugar per 130 g de mole preparado de acuerdo al mo
Ingredients 100 · 19 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 55 · A multi-ingredient mole with sugar, chocolate, spices and dried fruit
Sourcing 70 · The brand says its products come from Mexico; no growing practices stated
Transparency 65 · Complete ingredient list and a stated country of origin
27.3 g total sugars
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
AZÚCAR AJONJOLÍ MEZCLA DE CHILES CACAHUATE PASAS CHOCOLATE SEMILLA DE CALABAZA TORTILLA ALMENDRA ESPECIAS MANZANA DESHIDRATADA PIÑA DESHIDRATADA KIWI DESHIDRATADO ACITRÓN DURAZNO DESHIDRATADO DÁTIL CIRUELA PASA CANELA AJO Y HIERBAS AROMÁTICAS
19 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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