/ / Mole con Manzana

Mole con Manzana

Contains sugar

This mole combines dried apple, chiles, sesame, peanuts, pumpkin seed and chocolate. Sugar is the first ingredient, and it is high in sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.00 245 g · lowest price at Distrito Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
282caloriesPer serving · 30 g
Protein
3.3g▲
Fiber
6.5g▲
Added sugar
—
Sodium
600mg▼
Saturated fat
3.3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: AZÚCAR, AJONJOLÍ, MEZCLA DE CHILES, CACAHUATE, PASAS, CHOCOLATE, SEMILLA DE CALABAZA, TORTILLA, SAL, ALMENDRA, ESPECIAS, MANZANA DESHIDRATADA, CANELA, AJO Y HIERBAS AROMÁTICAS
69 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%55
Ingredients · counts 25%100
Processing · counts 15%55
Sourcing · counts 10%70
Transparency · counts 15%65
Why it scores 69
Nutrition 55 · Compared with other ready meals and sauces: more sodium (600 mg), more saturated fat (3.3 g), more fiber (6.5 g); no added sugar per 30 g
Ingredients 100 · 14 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 55 · Mole sauce with many ingredients, including sugar, chocolate and spices
Sourcing 70 · The brand says it collects products from Mexico; no growing method stated
Transparency 65 · Complete ingredient list; the brand gives a general Mexico sourcing statement
Sugar is the first ingredient
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
AZÚCAR AJONJOLÍ MEZCLA DE CHILES CACAHUATE PASAS CHOCOLATE SEMILLA DE CALABAZA TORTILLA SAL ALMENDRA ESPECIAS MANZANA DESHIDRATADA CANELA AJO Y HIERBAS AROMÁTICAS
14 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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