/ / Sweet & Salty, Sprouted Snack Mix

Sweet & Salty, Sprouted Snack Mix

Contains added sugars

This mix combines sprouted nuts and seeds with dried fruit and vegan chocolate. It has 3 g added sugars per serving and contains tree nuts and coconut.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Contains tree nuts
$6.49 lowest price at FoodSocial Market
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1 oz (28g)
Protein
5g▲
Fiber
3g▲
Added sugar
3g▼
Sodium
65mg
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: sprouted pumpkin seeds, sprouted cashews, almonds, pea protein, rice starch, psyllium husk, maple syrup, unsweetened coconut, raisins, evaporated cane juice, natural chocolate liquor, non-dairy cocoa butter, juice-infused cranberries, pea protein, rice starch, soluble fiber from cassava root, tapioca syrup, vanilla, coconut oil, sea salt
65 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%70
Ingredients · counts 30%88
Processing · counts 25%35
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 65
Nutrition 70 · Compared with other snacks and sweets: more saturated fat (3 g), more protein (5 g); 3 g added sugar per 1 oz
Ingredients 88 · Rice starch (refined starch, −6); Rice starch (refined starch, −6); no dyes or artificial sweeteners
Processing 35 · Nut and seed mix includes pea protein, rice starch, syrups and added fibers
Sourcing 50 · Sprouted nuts and seeds are stated; no origin or growing standard is given
Transparency 65 · Full ingredient list and a Non-GMO Project Verified claim
3 g added sugars per serving
May contain nut shell fragments
Evidence behind the Ingredients deductions
Strong evidence−12 for rice starch
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Sprouted pumpkin seeds Sprouted cashews Almonds Pea protein Rice starch Psyllium husk Maple syrup Unsweetened coconut Raisins Evaporated cane juice Natural chocolate liquor Non-dairy cocoa butter Juice-infused cranberries Pea protein Rice starch Soluble fiber from cassava root Tapioca syrup Vanilla Coconut oil Sea salt
20 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00