/ / 12 pack Snack Size Peanut Butter & Jelly Protein Cookie

12 pack Snack Size Peanut Butter & Jelly Protein Cookie

Contains cane syrup

Each cookie has 17 g protein, 270 calories and 23 g total sugar, including 20 g added sugar. Contains milk, wheat, eggs and soy; made in a facility that also processes peanuts and tree nuts.

No artificial dyesNo artificial flavorsNo added nitritesNo phosphatesVegetarianLow sodiumContains dairyContains peanutsContains eggsContains soyContains wheatContains corn
$40.00 12 pack · lowest price at My Cookie Dealer
Price and stock checked Oct 29, 2026
Key nutrition facts
270caloriesPer serving · 1 Cookie (63g)
Protein
17g▲
Fiber
<1g▼
Added sugar
20g▼
Sodium
120mg
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dairy Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Milk Protein Concentrate, Sunflower Lecithin), Cane Syrup, Palm Kernel/Palm Oil, Strawberry Jam (Water, Sugar, Corn Syrup, Strawberries, Modified Food Starch, Contains 2% or less of the following: Corn Starch, Citric Acid, Gellan Gum, Natural Flavor, Sodium Citrate, Vegetable Juice (color), Sodium Benzoate & Potassium Sorbate (used as preservatives)), Brown Sugar, Peanut Butter Chips (Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Dry Whey (Milk), Dextrose, Dark Roast Peanut Butter (Roasted Peanuts, Salt, Hydrogenated Rapeseed And Cottonseed Oils), Salt, Soy Lecithin (An Emulsifier)), Eggs, Wheat Protein Isolate, Pastry Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts), Vegetable Glycerin, Corn Starch, Molasses, Vanilla Extract, Baking Soda, Sea Salt, Preservatives (Sodium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid)
29 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%52
Ingredients · counts 30%2
Processing · counts 25%25
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 29
Nutrition 52 · Compared with other snacks and sweets: more protein (17 g), less fiber (0.5 g); 20 g added sugar per 1 Cookie
Ingredients 2 · Peanut Butter Chips (hydrogenated oil, −40); Cane syrup, 2nd ingredient (added sugar, −20); Benzoates (sodium benzoate, benzoic acid) (additive, −10); 6 more
Processing 25 · Protein isolates, hydrogenated oils, flavors and preservatives make this highly processed.
Sourcing 35 · Refined syrups, oils and protein ingredients have no stated origin or sourcing practices.
Transparency 50 · A detailed ingredient list includes unnamed natural flavor and vegetable juice color.
20 g added sugar
Hydrogenated oils
Preservatives
Evidence behind the Ingredients deductions
Strong evidence−72 for peanut butter chips, cane syrup, corn starch
Varies by additive−26 for whey protein isolate, benzoates, sorbates and 2 more
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Becks Bakery Salt-Kissed Oatmeal Cookie
64 +35 Clearer sourcing
Ingredients
Dairy Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Milk Protein Concentrate, Sunflower Lecithin) Cane Syrup Palm Kernel/Palm Oil Strawberry Jam (Water Sugar Corn Syrup Strawberries Modified Food Starch Contains 2% or less of the following: Corn Starch Citric Acid Gellan Gum Natural Flavor Sodium Citrate Vegetable Juice (color) Sodium Benzoate & Potassium Sorbate (used as preservatives)) Brown Sugar Peanut Butter Chips (Sugar Hydrogenated Palm Kernel Oil Partially Defatted Peanut Flour Nonfat Milk Dry Whey (Milk) Dextrose Dark Roast Peanut Butter (Roasted Peanuts, Salt, Hydrogenated Rapeseed And Cottonseed Oils) Salt Soy Lecithin (An Emulsifier)) Eggs Wheat Protein Isolate Pastry Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Peanut Butter (Dry Roasted Peanuts) Vegetable Glycerin Corn Starch Molasses Vanilla Extract Baking Soda Sea Salt Preservatives (Sodium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid)
36 ingredients 12 to watch4 to avoid
Sourcing

Origin not disclosed on the product page.

Additives12 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.
Benzoates (sodium benzoate, benzoic acid) (E210–E212)PreservativeModerate risk
Can form small amounts of benzene with vitamin C in drinks, and was part of the 2007 UK hyperactivity study mix.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Gellan gum (E418)ThickenerNo risk
Made by fermentation; EFSA found no safety concern in 2018.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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