/ / Chocolate Pancake & Waffle Mix

Chocolate Pancake & Waffle Mix

Contains canola oil

This chocolate pancake and waffle mix contains wheat flour, cocoa, and oat flour. It also contains sugar and canola oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains wheat
$15.95 lowest price at Sauer's Pancake & Brownie Mixes from Sauer's Bakehouse
Price and stock checked Oct 30, 2026
Key nutrition facts
214caloriesPer 100 g
Protein
6.3g
Fiber
—
Added sugar
—▼
Sodium
255mg
Saturated fat
0.8g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Sugar, Cocoa powder (3.2%), Oat Flour, Canola Oil, Iodised Salt, Raising Agent (341, 500), Processing Aid (Wheat)
58 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%50
Ingredients · counts 20%70
Processing · counts 15%40
Sourcing · counts 15%70
Transparency · counts 15%65
Why it scores 58
Nutrition 50 · Compared with other grain foods: less whole grain (0%); 15 g added sugar per 100g
Ingredients 70 · Sugar, 2nd ingredient (added sugar, −20); Canola oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 40 · Refined wheat flour, sugar and canola oil make this a processed mix
Sourcing 70 · The label states it is made in Australia from at least 90% Australian ingredients
Transparency 65 · Full ingredient list and Australian ingredient share are stated
Contains canola oil
Contains sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner pantry options that do the same job
West Country Mills Pancake Mix
65 +7 No canola oil
Ingredients
Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)] Sugar Cocoa powder (3.2%) Oat Flour Canola Oil Iodised Salt Raising Agent (341, 500) Processing Aid (Wheat)
8 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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