/ / Oat-So-Healthy Pancake and Waffle Mix, Large Bag, 21.5 oz

Oat-So-Healthy Pancake and Waffle Mix, Large Bag, 21.5 oz

Contains cornstarch

This oat-based mix provides 5 g of fiber and 0 g added sugar per 49 g serving. It contains pecans and cornstarch.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nutsContains corn
$10.00 21.5 oz · lowest price at Wholesome Plant Pantry
Price and stock checked Oct 31, 2026
Key nutrition facts
180caloriesPer serving · 2 pancakes (49g)
Protein
5g
Fiber
5g▲
Added sugar
0g
Sodium
260mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic oat flour, cornmeal, pecan flour, granulated dates, cornstarch, aluminum-free baking powder, Himalayan salt
75 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%63
Ingredients · counts 20%100
Processing · counts 15%75
Sourcing · counts 15%70
Transparency · counts 15%75
Why it scores 75
Nutrition 63 · Compared with other grain foods: more sodium (260 mg), less whole grain (0%), more fiber (5 g); no added sugar per 2 pancakes
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · A dry mix of milled grains, pecan flour, dates and baking powder
Sourcing 70 · The brand states some ingredients are organic; no origin or farm is named
Transparency 75 · Complete ingredient list with organic ingredients identified
Contains cornstarch
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Juneau Natural Bobs Red Mill Steel Cut Oats - 24 OZ
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Ingredients
Organic oat flour Cornmeal Pecan flour Granulated dates Cornstarch Aluminum-free baking powder Himalayan salt
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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