/ / Ancient Grain Granola

Ancient Grain Granola

Contains cane sugar

Organic grain-and-seed granola with oats from regenerative farms, according to the brand. Each 1/4-cup serving has 3 g added sugar; it is made in a bakery that uses several common allergens.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarian
$6.99 lowest price at Grandy Organics
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · 1/4 cup (28g)
Protein
3g
Fiber
3g▲
Added sugar
3g▼
Sodium
95mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Certified Gluten Free Oats*, Organic Buckwheat, Organic Pumpkin Seeds, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Cassava Root, Organic Oat Syrup Solids, Organic Amaranth, Organic Quinoa, Organic Cinnamon, Sea Salt, Organic Tapioca Starch
75 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 35%69
Ingredients · counts 20%82
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 75
Nutrition 69 · Compared with other grain foods: more fiber (3 g); 3 g added sugar per 1/4 cup
Ingredients 82 · Organic high oleic sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Cane sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Granola made with grains, seeds, oil, sugar and starch
Sourcing 85 · USDA organic; the brand says its oats come from regenerative farms
Transparency 85 · Full ingredient list and USDA organic certification; the brand cites regenerative oat farms
3 g added sugar per serving
Bakery uses peanuts, tree nuts, soy, wheat, and sesame
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
ClearShelf standard−10 for organic high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Certified Gluten Free Oats* Organic Buckwheat Organic Pumpkin Seeds Organic High Oleic Sunflower Oil Organic Cane Sugar Organic Cassava Root Organic Oat Syrup Solids Organic Amaranth Organic Quinoa Organic Cinnamon Sea Salt Organic Tapioca Starch
12 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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