/ / Oat Creamer - Caramel Macchiato

Oat Creamer - Caramel Macchiato

Contains natural flavors

This oat creamer uses whole grain oats and hemp cream. It has 1 g added sugar per serving and contains natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersGluten-free (label)Dairy-free
$5.99 lowest price at Elmhurst Samples
Price and stock checked Oct 30, 2026
Key nutrition facts
15caloriesPer serving · 1 tbsp (15mL)
Protein
0g▼
Fiber
0g
Added sugar
1g▼
Sodium
0mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Oatmilk (water, whole grain oats), hemp cream (water, hemp seeds), cane sugar, dipotassium phosphate, natural flavors
56 / 100
Fair Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%61
Ingredients · counts 20%66
Processing · counts 15%30
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 56
Nutrition 61 · Compared with other plant-based foods: less saturated fat (0 g), less protein (0 g); 1 g added sugar per 1 tbsp
Ingredients 66 · Cane sugar, 3rd ingredient (added sugar, −20); Added phosphates (additive, −10); Natural flavours (additive, −4)
Processing 30 · Creamer with cane sugar, dipotassium phosphate and natural flavors
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list, but no sourcing details
1 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−14 for added phosphates, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Oatmilk (water, whole grain oats) Hemp cream (water, hemp seeds) Cane sugar Dipotassium phosphate Natural flavors
5 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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