/ / Lightly Pickled Cauliflower + Carrots, Classic Deli Style

Lightly Pickled Cauliflower + Carrots, Classic Deli Style

Contains cane sugar

Crisp cauliflower and carrots are pickled with white balsamic vinegar and deli-style spices. Cane sugar is included, and each 28 g serving has 170 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$5.19 lowest price at Mezzetta
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 1 serving (28 g)
Protein
0g▼
Fiber
0g▼
Added sugar
—▼
Sodium
170mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Fresh cauliflower, water, white balsamic vinegar, fresh carrots, cane sugar, sea salt, pickling spice
62 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%47
Ingredients · counts 20%92
Processing · counts 10%65
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 62
Nutrition 47 · Compared with other canned, frozen and dried foods: less fiber (0 g), more sodium (170 mg); 7.1 g added sugar per 1 serving
Ingredients 92 · Cane sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Pickled vegetables with vinegar, cane sugar, salt and spice
Sourcing 50 · The brand says it sources globally and works with local farmers
Transparency 65 · Full ingredient list and nutrition values; sourcing details are broad
Contains cane sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Fresh cauliflower Water White balsamic vinegar Fresh carrots Cane sugar Sea salt Pickling spice
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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