/ / Keto Friendly Crunch Mix - Creamy Ranch
Keto Friendly Crunch Mix - Creamy Ranch
Contains sunflower oil
A ranch-flavored crunchy mix with pecans, almonds, cereal and chickpea pretzels, with 7 g protein per serving. It contains sunflower oil, cane sugar and natural flavor.
$9.99 lowest price at Nutrition World
Price and stock checked Oct 30, 2026Key nutrition facts
Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.
Ingredients: Pecans, Catalina Crunch Cereal (Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Baking Powder, Guar Gum, Calcium Carbonate, Caramel Color), Almonds, Chickpea Pretzels (Chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, Water, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), High Oleic Sunflower Oil, Ranch Seasoning (Buttermilk, Salt, Garlic Powder, Onion Powder, Yeast Extract, Maltodextrin, Sour Cream, Whey, Natural Flavor, Whey Protein Concentrate)
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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Ingredients
Pecans Catalina Crunch Cereal (Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Baking Powder, Guar Gum, Calcium Carbonate, Caramel Color) Almonds Chickpea Pretzels (Chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, Water, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid) High Oleic Sunflower Oil Ranch Seasoning (Buttermilk, Salt, Garlic Powder, Onion Powder, Yeast Extract, Maltodextrin, Sour Cream, Whey, Natural Flavor, Whey Protein Concentrate)
6 ingredients 4 to avoid
Sourcing
A keto-friendly, high-protein snack mix with creamy ranch flavor, made from natural ingredients and free from artificial additives.
Additives10 additives · 6 limited risk
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.