/ / Mauna Loa Honey Roasted Macadamia Nuts, 4oz.

Mauna Loa Honey Roasted Macadamia Nuts, 4oz.

Contains canola oil

Dry-roasted macadamias are coated with sugar and honey and have 5 g of added sugar per serving. Contains macadamia nuts and milk, and includes canola oil and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)VegetarianContains tree nuts
$9.99 4 oz · lowest price at Only Tasty Goods
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 1/4 Cup (28g)
Protein
2g▼
Fiber
2g
Added sugar
5g▼
Sodium
65mg▼
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: DRY ROASTED MACADAMIA NUTS, SUGAR, HONEY, SEA SALT, NATURAL FLAVOR, CANOLA OIL
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
45 / 100
Poor Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%45
Ingredients · counts 15%46
Processing · counts 15%30
Sourcing · counts 25%50
Transparency · counts 15%50
Why it scores 45
Nutrition 45 · Compared with other nuts and seeds: more sodium (65 mg), less protein (2 g); 5 g added sugar per 1/4 Cup
Ingredients 46 · Sugar, 2nd ingredient (added sugar, −20); Honey, 3rd ingredient (added sugar, −20); Canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); 1 more
Processing 30 · Roasted nuts with added sugar, canola oil and natural flavor
Sourcing 50 · The brand says it sources globally; no specific origin or practice is stated
Transparency 50 · Complete ingredient list, but natural flavor is unspecified
Contains canola oil
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−40 for sugar, honey
Varies by additive−4 for natural flavours
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $2.50/oz here
Something Better Natural FoodsLundberg Rice Honey Nut Organic 8.1oz
76+31
$5.49 · $0.68/oz · 73% less per oz
Ingredients
DRY ROASTED MACADAMIA NUTS SUGAR HONEY SEA SALT NATURAL FLAVOR CANOLA OIL
6 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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