/ / Liviva Organic Shirataki Pasta with Oat Fiber - Penne, 18.34 oz

Liviva Organic Shirataki Pasta with Oat Fiber - Penne, 18.34 oz

Contains citric acid

This USDA Organic shirataki pasta is made with konjac flour and oat fiber. It contains citric acid, and the product warns that it may cause digestive discomfort for some bariatric surgery patients.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$3.89 18.34 oz · lowest price at BariatricPal Store
Price and stock checked Oct 31, 2026
Key nutrition facts
4caloriesPer serving · 1/4 Package (3.53oz) (100g)
Protein
0g▼
Fiber
2g▼
Added sugar
0g
Sodium
10mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, konjac flour, oat fiber, citric acid
On Open Food FactsNutri-Score ANOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
78 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%60
Ingredients · counts 20%100
Processing · counts 15%75
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 78
Nutrition 60 · Compared with other grain foods: less fiber (2 g), less whole grain (0%), less protein (0 g); no added sugar per 1/4 Package
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · Konjac flour and oat fiber formed into pasta with citric acid
Sourcing 85 · USDA Organic claim; no growing region or farm named
Transparency 85 · Full ingredient list and USDA Organic claim
May cause gas, bloating, or stomach discomfort for some bariatric patients
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water Konjac flour Oat fiber Citric acid
4 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98