/ / Pringles Cheese and Onion Tube 165g – Made in the UK

Pringles Cheese and Onion Tube 165g – Made in the UK

Contains sunflower oil

These cheese and onion crisps are made in the UK and contain 0.8 g sugar per 30 g serving. The ingredients include sunflower and rapeseed oils, glucose syrup and flavour enhancers.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianContains dairyContains wheatContains corn
$7.50 165 g · lowest price at Goodwoods British Market
Price and stock checked Oct 31, 2026
Key nutrition facts
151caloriesPer serving · 30 g
Protein
1.1g
Fiber
0.8g▼
Added sugar
—
Sodium
153mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Dehydrated potatoes, sunflower oil, corn flour, wheat flour, rice flour, cheese & onion seasoning (onion powder, dextrose, maltodextrin, glucose syrup, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), modified maize starch, salt, yeast extract, flavourings, lactose (milk), sunflower oil, granulated broth (salt, hydrolysed vegetable protein, sunflower oil), cheese powder (milk), acids (lactic acid, citric acid)), maltodextrin, emulsifier (E471), rapeseed oil, salt, colour (annatto norbixin)
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
ShippingInsulated eco-cooler with dry iceInsulated boxDry iceShips frozen
“All frozen orders are shipped via UPS 2nd Day Air and packed in insulated, biodegradable eco-coolers with dry ice, carefully measured to keep your items frozen for up to three days in transit, even during warm weather or seasonal surges.” — the brand’s shipping and store pages
44 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%66
Ingredients · counts 30%38
Processing · counts 25%25
Sourcing · counts 5%40
Transparency · counts 10%50
Why it scores 44
Nutrition 66 · Compared with other snacks and sweets: more sodium (153 mg), less fiber (0.8 g) per 30 g
Ingredients 38 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Corn flour (refined starch, −6); Wheat flour (refined starch, −6); 7 more
Processing 25 · Refined flours, oils, flavour enhancers and emulsifier in a formed crisp
Sourcing 40 · Made in the UK; sourcing of the main ingredients isn't stated
Transparency 50 · Full ingredient list, but it includes unnamed flavourings
Sunflower and rapeseed oils
Glucose syrup
Flavour enhancers
Evidence behind the Ingredients deductions
Strong evidence−24 for corn flour, wheat flour, rice flour and 1 more
Varies by additive−20 for annatto, natural flavours, msg and 2 more
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Dehydrated potatoes Sunflower oil Corn flour Wheat flour Rice flour Cheese & onion seasoning (onion powder Dextrose Maltodextrin Glucose syrup Flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate) Modified maize starch Salt Yeast extract Flavourings Lactose (milk) Sunflower oil Granulated broth (salt, hydrolysed vegetable protein, sunflower oil) Cheese powder (milk) Acids (lactic acid, citric acid)) Maltodextrin Emulsifier (E471) Rapeseed oil Salt Colour (annatto norbixin)
24 ingredients 4 to watch5 to avoid
Sourcing

Origin not disclosed on the product page.

Additives10 additives · 8 limited risk
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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