/ / Carib Bammy Cassava Cakes (Tortillas de Yuca) | Product of Jamaica | 12.8 oz

Carib Bammy Cassava Cakes (Tortillas de Yuca) | Product of Jamaica | 12.8 oz

Contains calcium propionate

This Jamaican cassava flatbread has three ingredients and is labeled gluten free. It contains calcium propionate, and a 45 g serving has 670 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickeners
$5.97 12.8 oz · lowest price at ODatzgood
Price and stock checked Oct 31, 2026
Key nutrition facts
80caloriesPer serving · 1/4 bammy (45g)
Protein
0g▼
Fiber
2g▼
Added sugar
0g
Sodium
670mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cassava, salt, calcium propionate
69 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%50
Ingredients · counts 20%96
Processing · counts 15%65
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 69
Nutrition 50 · Compared with other grain foods: more sodium (670 mg), less fiber (2 g), less protein (0 g); no added sugar per 1/4 bammy
Ingredients 96 · Calcium propionate (additive, −4); no dyes or artificial sweeteners
Processing 65 · Cassava flatbread with salt and a preservative
Sourcing 75 · Product of Jamaica; traditional Caribbean methods are stated
Transparency 75 · Full ingredient list and Jamaican origin are stated
Contains calcium propionate preservative
670 mg sodium per 45 g serving
Evidence behind the Ingredients deductions
Varies by additive−4 for calcium propionate
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cassava Salt Calcium propionate
3 ingredients
Sourcing

🔥 Want to stock up? Click here to buy a full case at a discounted rate! Carib Bammy 🥥 | Traditional Jamaican Cassava Flatbread 🇯🇲 | 12.8 oz Carib Bammy is a beloved Jamaican flatbread made from cassava 🥥, delivering that authentic island flavor and chewy, satisfying texture you know and love. 🌴 Crafted wit

Additives1 additive · 1 limited risk
Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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