/ / Birch Benders, Pancake & Waffle Mix, Paleo, 12 oz (340 g)
Birch Benders, Pancake & Waffle Mix, Paleo, 12 oz (340 g)
Contains coconut sugar
A grain-free pancake mix made with almond, coconut and sweet potato flours. It contains coconut sugar and guar gum.
$6.07 12 oz · lowest price at Vitacost
Price and stock checked Oct 31, 2026Key nutrition facts
160caloriesPer serving · ⅓ Cup Mix (38g)
- Protein
- 5g
- Fiber
- 3g
- Added sugar
- 2g
- Sodium
- 340mg
- Saturated fat
- —
From the product label
Ingredients: Tapioca starch, almond lour, organic coconut flour, whole egg powder, organic coconut sugar, potato flakes, sweet potato flour, leavening (monocalcium phosphate, baking soda), 2% or less of salt, guar gum
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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Ingredients
Tapioca starch Almond lour Organic coconut flour Whole egg powder Organic coconut sugar Potato flakes Sweet potato flour Leavening (monocalcium phosphate, baking soda) 2% or less of salt Guar gum
10 ingredients 3 to watch1 to avoid
Sourcing
Origin not disclosed on the product page.
Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.