/ / Arrowhead Mills, Organic Chickpeas, 16 oz (453 g)

Arrowhead Mills, Organic Chickpeas, 16 oz (453 g)

These are single-ingredient organic dried chickpeas, with 9 g of protein and 5 g of fiber per 45 g serving. The label also identifies them as gluten free.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$5.63 16 oz · lowest price at Vitacost
Price and stock checked Oct 31, 2026
Key nutrition facts
170caloriesPer serving · 1/4 cup (45g)
Protein
9g▲
Fiber
5g
Added sugar
0g
Sodium
10mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ORGANIC CHICKPEAS
On Open Food FactsNutri-Score ANOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
91 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%90
Ingredients · counts 20%100
Processing · counts 10%95
Sourcing · counts 20%85
Transparency · counts 20%85
Why it scores 91
Nutrition 90 · Compared with other canned, frozen and dried foods: less sodium (10 mg), more protein (9 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Organic Chickpeas
Processing 95 · Single-ingredient dried chickpeas
Sourcing 85 · USDA organic certified; origin is not stated
Transparency 85 · Complete ingredient list and USDA organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
ORGANIC CHICKPEAS
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98