/ / Nature's Path, Organic Toaster Pastries, Frosted Cherry Pomegranate, 6 Pastries, 11 oz (312 g)

Nature's Path, Organic Toaster Pastries, Frosted Cherry Pomegranate, 6 Pastries, 11 oz (312 g)

Contains added sugars (34 g)

These toaster pastries are certified organic and Fairtrade, with cherries, apples and pomegranate juice concentrate. A two-pastry serving has 34 g of added sugar and contains milk and wheat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesOrganicFair TradeContains dairyContains wheatContains corn
$4.72 11 oz · lowest price at Vitacost
Price and stock checked Oct 30, 2026
Key nutrition facts
400caloriesPer serving · 2 pastries (104g)
Protein
6g
Fiber
2g▼
Added sugar
34g▼
Sodium
300mg
Saturated fat
4g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, cherries*, apples*, corn starch*, rice starch*, leavening (baking soda, cream of tartar), vital wheat gluten*, pomegranate juice concentrate*, dextrose*, tapioca starch*, cultured dextrose*, sea salt, cherry flavor*, citric acid, honey*, molasses*, red beet powder* (red beet juice concentrate*, maltodextrin*), whey protein concentrate* (milk), algin, sodium citrate, monocalcium phosphate
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
41 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 5 claims verified
Nutrition · counts 30%43
Ingredients · counts 30%26
Processing · counts 25%30
Sourcing · counts 5%88
Transparency · counts 10%86
Why it scores 41
Nutrition 43 · Compared with other snacks and sweets: less fiber (2 g); 34 g added sugar per 2 pastries
Ingredients 26 · Cane sugar, 2nd ingredient (added sugar, −20); Cane syrup, 3rd ingredient (added sugar, −20); Added phosphates (additive, −10); 4 more
Processing 30 · Refined flour, sugars, starches and flavoring in a formulated pastry
Sourcing 88 · USDA Organic and Fairtrade certifications; no farm or origin named
Transparency 86 · Complete ingredient list with organic and Fairtrade certifications
34 g added sugar
Palm oil
Evidence behind the Ingredients deductions
Strong evidence−64 for cane sugar, cane syrup, wheat flour and 2 more
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat flour* Cane sugar* Invert cane syrup* Palm oil* Whole wheat flour* Cherries* Apples* Corn starch* Rice starch* Leavening (baking soda, cream of tartar) Vital wheat gluten* Pomegranate juice concentrate* Dextrose* Tapioca starch* Cultured dextrose* Sea salt Cherry flavor* Citric acid Honey* Molasses* Red beet powder* (red beet juice concentrate*, maltodextrin*) Whey protein concentrate* (milk) Algin Sodium citrate Monocalcium phosphate
25 ingredients 9 to watch3 to avoid
Sourcing

Description Always Organic Made with Real Fruit No Artificial Flavors or Synthetic Colors USDA Organic Non GMO Project Verified Fairtrade Vegetarian Certified Organic by Quality Assurance International (QAI) Kosher Dairy Real Organic Goodness Real organic cherries Sweet icing Pomegranate juice Our organic toaster pastries are always made w

Additives6 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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