/ / Nature's Path, Organic Instant Oatmeal, Apple Cinnamon, 8 Packets, 14 oz (400 g)

Nature's Path, Organic Instant Oatmeal, Apple Cinnamon, 8 Packets, 14 oz (400 g)

Contains cane sugar

Organic rolled oats with dried apple and cinnamon. Each packet has 13 g of added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$4.91 14 oz · lowest price at Vitacost
Price and stock checked Oct 31, 2026
Key nutrition facts
210caloriesPer serving · 1 packet (50g)
Protein
5g
Fiber
4g
Added sugar
13g▼
Sodium
100mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole grain rolled oats*, cane sugar*, dried apple*, cinnamon*, sea salt, apple flavor*
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
73 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 35%61
Ingredients · counts 20%80
Processing · counts 15%65
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 73
Nutrition 61 · Compared with other grain foods: whole grain; 13 g added sugar per 1 packet
Ingredients 80 · Cane sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Rolled oats with sugar, dried apple and apple flavor
Sourcing 85 · Certified organic; no growing region or farm named
Transparency 85 · Full ingredient list and organic certification
13 g added sugar per packet
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Vitacost Nature's Path, Organic Instant Oatmeal, Homestyle, 8 Packets, 11.3 oz (320 g)
94 +21 Clearer sourcing
Vitacost Nature's Path, Organic Instant Oatmeal, Original, 8 Packets, 14 oz (400 g)
93 +20 Clearer sourcing
Vitacost Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)
93 +20 Clearer sourcing
Ingredients
Whole grain rolled oats* Cane sugar* Dried apple* Cinnamon* Sea salt Apple flavor*
6 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00