/ / Bob's Red Mill, Quick Cooking Rolled Oats, Whole Grain, 28 oz (794 g)

Bob's Red Mill, Quick Cooking Rolled Oats, Whole Grain, 28 oz (794 g)

Quick-cooking rolled oats with one ingredient: whole grain oats. The label lists 4 g fiber and 0 g added sugar per 45 g serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.54 28 oz · lowest price at Vitacost
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 1/2 cup (45g)
Protein
6g
Fiber
4g
Added sugar
0g
Sodium
0mg
Saturated fat
—
From the product label
Ingredients: Whole grain oats
On Open Food FactsNOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
85 / 100
Excellent Scored automatically
Weighted as grain productsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%98
Ingredients · counts 20%100
Processing · counts 15%90
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 85
Nutrition 98 · Compared with other grain foods: whole grain; no added sugar per 1/2 cup
Ingredients 100 · Single ingredient: Whole grain oats
Processing 90 · Plain whole-grain oats, rolled for quick cooking.
Sourcing 50 · No origin or growing practices are stated.
Transparency 65 · Complete one-ingredient list; no sourcing or growing claims.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Vitacost Shiloh Farms, Organic Steel-Cut Oats, 12 oz (340 g)
95 +10 Clearer sourcing
Vitacost Shiloh Farms, Organic Old Fashioned Rolled Oats, 16 oz (454 g)
95 +10 Clearer sourcing
Vitacost NOW Foods, Organic Rolled Oats, 24 oz (680 g)
94 +9 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.34/oz here
VitacostBob's Red Mill, Quick Cooking Rolled Oats, Whole Grain, 32 oz (907 g)
85Same score
$4.09 · $0.13/oz · 62% less per oz
VitacostBob's Red Mill, Organic, Quick Cooking Rolled Oats, Whole Grain, 32 oz (907 g)
93+8
$7.61 · $0.24/oz · 30% less per oz
VitacostBob's Red Mill, Instant Rolled Oats, Whole Grain, 32 oz (907 g)
84−1
$5.62 · $0.18/oz · 48% less per oz
Ingredients
Whole grain oats
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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