/ / Bob's Red Mill, TVP®, Textured Vegetable Protein, 12 oz (340 g)

Bob's Red Mill, TVP®, Textured Vegetable Protein, 12 oz (340 g)

Textured vegetable protein made from defatted soy flour, with 12 g of protein per serving. Contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$4.84 12 oz · lowest price at Vitacost
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1/4 cup (23g)
Protein
12g▲
Fiber
4g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Defatted Soy Flour
On Open Food FactsNutri-Score ANOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
79 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%55
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 79
Nutrition 100 · Compared with other plant-based foods: more protein (12 g), more fiber (4 g), less saturated fat (0 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Defatted Soy Flour
Processing 55 · Defatted soy flour is processed into a textured protein product
Sourcing 40 · Soy flour is the main ingredient; its origin and growing practices aren't stated
Transparency 65 · Complete one-ingredient list; no origin or growing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Defatted Soy Flour
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98