/ / Mary's Gone Crackers, Organic Herb Original Crackers, 4 oz (113 g)

Mary's Gone Crackers, Organic Herb Original Crackers, 4 oz (113 g)

These crackers combine brown rice, quinoa, seeds, herbs and tamari, with 3 g of fiber per serving. They contain soy and sesame.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soyContains sesame
$4.06 4 oz · lowest price at Vitacost
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 12 Crackers (30g)
Protein
4g
Fiber
3g
Added sugar
0g
Sodium
170mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Brown rice, quinoa, flax seeds, sesame seeds, spices, garlic, rosemary, sea salt, tamari (water, soybeans, salt, vinegar)
82 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%76
Ingredients · counts 30%100
Processing · counts 25%65
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 82
Nutrition 76 · Compared with other snacks and sweets: more sodium (170 mg), less saturated fat (0.5 g); no added sugar per 12 Crackers
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Crackers made from whole grains, seeds, herbs and tamari
Sourcing 85 · USDA Organic certified; no growing origin is stated
Transparency 85 · Complete ingredient list and USDA Organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Brown rice Quinoa Flax seeds Sesame seeds Spices Garlic Rosemary Sea salt Tamari (water, soybeans, salt, vinegar)
9 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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