/ / Mariani, Sweetened Wild Blueberries, 3.5 oz (99 g)

Mariani, Sweetened Wild Blueberries, 3.5 oz (99 g)

Contains high fructose corn syrup

Sweetened dried wild blueberries provide 2 g of fiber per serving. A 1/4-cup serving has 20 g of added sugar and includes sunflower oil and potassium sorbate.

No artificial dyesNo artificial flavorsNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsDairy-freeVegetarianContains corn
$5.08 3.5 oz · lowest price at Vitacost
Price and stock checked Oct 31, 2026
Key nutrition facts
150caloriesPer serving · 1/4 cup (40g)
Protein
0g
Fiber
2g▼
Added sugar
20g▼
Sodium
0mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wild blueberries, high fructose corn syrup, sugar, natural flavor, sunflower oil, citric acid, potassium sorbate
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
52 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%42
Ingredients · counts 20%42
Processing · counts 10%30
Sourcing · counts 20%70
Transparency · counts 20%70
Why it scores 52
Nutrition 42 · Compared with other dried and frozen fruits: less fiber (2 g); 20 g added sugar per 1/4 cup
Ingredients 42 · High fructose corn syrup, 2nd ingredient (added sugar, −20); Sugar, 3rd ingredient (added sugar, −20); Sunflower oil, 5th ingredient (seed oil, −10, ClearShelf standard); 2 more
Processing 30 · Sweetened dried fruit with natural flavor, oil and preservative
Sourcing 70 · Wild blueberries are stated; no growing region is given
Transparency 70 · Complete ingredient list and a wild blueberry claim
20 g added sugar
Contains sunflower oil
Contains potassium sorbate
Evidence behind the Ingredients deductions
Strong evidence−40 for high fructose corn syrup, sugar
Varies by additive−8 for sorbates, natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
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Ingredients
Wild blueberries High fructose corn syrup Sugar Natural flavor Sunflower oil Citric acid Potassium sorbate
7 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 moderate risk
High-fructose corn syrupAdded sugarModerate risk
Added sugar that is cheap to add in large amounts; high intake is linked to fatty liver and weight gain.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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