/ / King Arthur Baking Company, Gluten-Free Protein Pancake Mix, 12 oz (340 g)

King Arthur Baking Company, Gluten-Free Protein Pancake Mix, 12 oz (340 g)

Contains natural flavor

This gluten-free pancake mix provides 11 g of plant-based protein and 3 g of fiber per serving. It contains natural flavor and steviol glycosides.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesCertified gluten-freeDairy-freeContains corn
$5.15 12 oz · lowest price at Vitacost
Price and stock checked Oct 30, 2026
Key nutrition facts
200caloriesPer serving · 1/2 cup mix (57g)
Protein
11g▲
Fiber
3g
Added sugar
0g
Sodium
410mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole grain brown rice flour, tapioca starch, pea protein, baking powder (monocalcium phosphate, baking soda, corn starch), cellulose & psyllium fiber blend, natural flavor, salt, steviol glycosides
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
59 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%61
Ingredients · counts 20%86
Processing · counts 15%30
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 59
Nutrition 61 · Compared with other grain foods: more sodium (410 mg), more protein (11 g); no added sugar per 1/2 cup mix
Ingredients 86 · Added phosphates (additive, −10); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Formulated mix with pea protein, added fiber, natural flavor and stevia.
Sourcing 40 · No ingredient origins or growing practices stated.
Transparency 65 · Full ingredient list and product claims; no origin or growing details.
Contains steviol glycosides
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Vitacost Vitacost, Steel Cut Oats, 32 oz (907 g)
87 +28 No steviol glycosides
Ingredients
Whole grain brown rice flour Tapioca starch Pea protein Baking powder (monocalcium phosphate, baking soda, corn starch) Cellulose & psyllium fiber blend Natural flavor Salt Steviol glycosides
8 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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