/ / Nature's Path, Organic Instant Oatmeal, Brown Sugar Maple, 8 Packets, 11.3 oz (320 g)

Nature's Path, Organic Instant Oatmeal, Brown Sugar Maple, 8 Packets, 11.3 oz (320 g)

Contains added sugars

Organic rolled oats with amaranth and quinoa provide 31 g whole grains per packet. Each packet has 8 g added sugar and maple flavor.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nutsContains peanutsContains soy
$4.99 11.3 oz · lowest price at Vitacost
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 1 packet (40g)
Protein
4g
Fiber
3g
Added sugar
8g▼
Sodium
80mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Gluten free whole grain rolled oats, brown sugar, cane sugar, maple sugar, rolled amaranth, rolled quinoa, maple flavor, sea salt
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
69 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%61
Ingredients · counts 20%60
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%90
Why it scores 69
Nutrition 61 · Compared with other grain foods: more whole grain (78%); 8 g added sugar per 1 packet
Ingredients 60 · Brown sugar, 2nd ingredient (added sugar, −20); Cane sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Rolled grains with brown sugar, cane sugar and maple flavor
Sourcing 85 · USDA Organic; no farm or growing region named
Transparency 90 · Full ingredient list and USDA Organic certification
8 g added sugar
Maple flavor
Evidence behind the Ingredients deductions
Strong evidence−40 for brown sugar, cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Gluten free whole grain rolled oats Brown sugar Cane sugar Maple sugar Rolled amaranth Rolled quinoa Maple flavor Sea salt
8 ingredients 4 to watch
Sourcing

Description Always Organic 31 g Whole Grains Per Serving  4 g Protein Per Serving  Enjoy Hot or As Overnight Oats  Gluten Free  USDA Organic Non GMO Project Verified Vegan  Certified Organic by Quality Assurance International (QAI) Kosher Whole Grain - 31 g or More Per Serving  Eat 48 g or More of Whole Grains Daily  Our Gluten Free Promise  We know

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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