/ / Arrowhead Mills, Organic Buckwheat Pancake & Waffle Mix, 1 lb 6 oz (623 g)
Arrowhead Mills, Organic Buckwheat Pancake & Waffle Mix, 1 lb 6 oz (623 g)
Contains corn starch
This organic mix combines buckwheat, whole wheat and rice flours with leavening and salt. It contains wheat and gluten.
$6.57 1 lb 6 oz · lowest price at Vitacost
Price and stock checked Oct 29, 2026Key nutrition facts
150caloriesPer serving · 1/3 cup dry mix (45g)
- Protein
- 5g
- Fiber
- 4g
- Added sugar
- 0g
- Sodium
- 280mg
- Saturated fat
- —
From the product label
Ingredients: Organic buckwheat flour, Organic whole wheat flour, Organic rice flour, Leavening (monocalcium phosphate, baking soda, corn starch), Salt
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Your diet score
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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works
Better swapsCleaner pantry options that do the same job
Shiloh Farms, Organic Steel-Cut Oats, 12 oz (340 g)
95 +19 No wheat and gluten
Shiloh Farms, Organic Old Fashioned Rolled Oats, 16 oz (454 g)
95 +19 No wheat and gluten
NOW Foods, Organic Rolled Oats, 24 oz (680 g)
94 +18 No wheat and gluten
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.41/oz here
Bob's Red Mill, Buckwheat Pancake & Waffle Mix, Whole Grain, 24 oz (680 g)
77+1
$6.05 · $0.25/oz · 39% less per ozBob's Red Mill Pancake Mix Buckwheat 24oz
73−3
$6.19 · $0.26/oz · 37% less per oz Ingredients
Organic buckwheat flour Organic whole wheat flour Organic rice flour Leavening (monocalcium phosphate, baking soda, corn starch) Salt
5 ingredients 1 to avoid
Sourcing
Origin not disclosed on the product page.
Additives1 additive · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.